At Recovery Rights Counselling, we understand that healing happens through connection and support.
Here are some trusted resources you can reach out to:
988 Helpline - Free, 24/7 mental health and emotional s,upport. 988lifeline.org
Canadian Mental Health Association (CMHA) - cmha.ca
Mindfulness and Self-Compassion - Practical tools for emotional balance: self-compassion.org
These links are provided as additional support to complement your counselling journey.
Recovery Rights Counselling respects your privacy and is committed to protecting your personal information.
Any information you share through this website or by email is kept confidential.
Your personal details are never shared with third parties without your consent, except required by law.
Electronic communications are monitored to ensure security and compliance.
If you have any questions about how your information is handled, please reach out via out Contact Page