At Recovery Rights Counselling, we believe healing begins with connection - to ourselves, to others, and to hope.
Our practice provides a compassionate space for individuals navigating mental health and addictions challenges. Through warm, understanding, and evidence-based care, we help you rediscover balance and resilience.
My approach is grounded in empathy, collaboration and respect for your unique story,
I specialize in supporting individuals facing anxiety, depression, trauma, and substance use concerns. Together, we explore patterns, build coping strategies, and work toward meaningful change at a pace that feels right for you.
Each session is a partnership - you bring your experiences, and I bring tools and compassion to help guide your path forward.
Healing doesn't happen in isolation. It begins with being seen, heard, and understood.
At Recovery Rights Counselling, we honor your individuality while guiding you toward connection and self-discovery. Whether through talk therapy, mindfulness, or gentle exploration, our work together is always guided by compassion and curiosity.